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Services
Any Professional
Deep Release
Full Body Deep Release Session based on personal assessment and posture analysis. Relieves Stress and Pain thanks to French Osteopathic Techniques and Stretching. Package valid 1 year Session is clothed: please wear comfortable clothing such as t-shirt, shorts or leggings.
2 options
Release For Kids
Helps your young ones go through their growth spurts and pain, life’s stressors, puberty, sleep issues and more.
2 options
Cranial Release
Gentle hands-on that focuses on the muscles and fascias (connective tissues) around the bones of the head. Releases tensions in TemporoMandibular Joints (TMJ), headaches, neck and shoulders. Helps with brain fog, concussion recovery and tinnitus. Best for Stress relief and nervous system stuck in fight or flight mode.
“Mind-Body” Coaching
You feel lost and in need of guidance to start your Journey towards “Change” but don’t know where to start? Together, let’s identify your areas of struggle (physical, emotional) and envision a plan for you to start becoming to version of yourself you desire to be! Remote session.
1 option
Pelvic Floor Power
Program of 8 sessions. Individual or up to 3 person Group Sessions. Strengthen your pelvic floor and core safely. Be in control of your pelvic strength and deep abdominal muscles to correct your posture, protect your lumbar spine and prevent urinary leakage. Ideal postpartum pelvic floor recovery.
2 options
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